Swedish

Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body.

Deep Tissue

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Thai

Thai massage is an ancient ayurvedic healing art. Through application of pressure on energy lines and points, and a vast array of passive stretching movements performed with the hands, feet, knees and elbow’s, the body experiences profound relaxation, peripheral stimulation of internal organs, increased flexibility and increased flow of energy.

Lymphatic Drainage

Lymphatic drainage is a gentle, light-touch massage that supports the body’s natural detox process by guiding lymph fluid toward the lymph nodes. By helping the immune system clear waste more efficiently, the body can relax, restore balance, and redirect energy toward cellular regeneration—often leading to increased energy, reduced inflammation, and overall vitality.

Maya Abdominal Massage

This ancient, non-invasive abdominal massage supports reproductive and digestive health by gently working the abdomen, low back, and hips. By encouraging proper alignment of pelvic organs, it promotes healthy blood flow, lymph circulation, and energy flow, helping to relieve PMS, painful or irregular cycles, low back discomfort, and other reproductive imbalances.

Neuromuscular

Neuromuscular Therapy uses a variety of targeted trigger point techniques to release chronic tension, address muscle imbalances, and provide deep, lasting relief from pain and discomfort. By working with the nervous and muscular systems together, this therapy helps restore proper movement, improve circulation, and support long-term relaxation and healing.

Sports

Sports Massage focuses on the specific needs of athletes and active bodies, helping to release muscle tension, restore balance, and improve flexibility. It supports injury prevention, enhances performance, and aids recovery by addressing overused or strained muscles.

Myofascial Release

A gentle, sustained hands-on technique that works with the fascia — the connective tissue surrounding muscles, joints, and organs. By easing restrictions and adhesions, it helps reduce pain, restore mobility, improve posture, and support overall structural balance in the body.

Prenatal

Structural bodywork. This prenatal massage is going to include long stroking movements, kneading and friction techniques, neuromuscular therapy, and myofascial release.

Reflexology

Foot reflexology is a natural healing art based on the principle that there are reflexes in the feet and their referral areas which correspond to every part, glad and organ of the body. Through application of pressure on these reflexes the feet being the primary area of application, reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body.

Sinus

Sinus Massage is a gentle therapy that helps relieve sinus pressure, reduce congestion, and encourage natural drainage. It promotes relaxation while supporting clearer breathing and sinus health.

Craniosacral

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Couples

Enjoy a customized massage including hot stones, warm towels and aromatherapy with a friend, family or partner. Each client will have the option to receive a Swedish, Deep Tissue, Prenatal Massage, Reflexology or Craniosacral Therapy during this session. *For Online Booking-Write in ‘Notes’ section name of other client w/their email address, we will assign another therapist and send a health intake form*

Hot Spirit Stone

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

Reiki

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. Bring on a meditative state. Reiki promotes relaxation, stress reduction and symptom relief to improve overall health and well-being.